Transforming Lives Through Compassionate Counseling
Compassionate counseling for individuals and families
About the Therapist
I have worked in a Crisis setting for almost three years, counseling victims of Domestic Violence and Sexual Assault. As a Licensed Professional Counseling Candidate, I use modalities, such as Brainspotting, HeartMath, and TF-CBT that help to reduce anxiety, depression, and aids the client in finding strength within themselves.
Our Services
I take the time to provide you with the tools and support needed to help clients reduce their anxiety, depression, and negative issues that are impacting their lives . Let's get started today so I can help you on your path to optimal mental and emotional wellness!
Modalities
I use Brainspotting to help clients process their traumas and any issues that may be causing them distress in their lives. By using this modality, clients will be able to learn how to emotionally regulate themselves in times of stress and uncertainty, and it allows them to gain access to the deeper parts of the primitive brain where the deep process occurs.
I use play, sand trays, and art therapies to help children learn positive coping strategies that teach them how to manage problems with anxiety, depression, and traumas that they may have to give them a better start on their futures.